To find the right life coach, first check their experience, then ask for proof of results. Talk with them. See how you feel. If they listen attentively, offer clear advice, and make you feel secure, they might be the one. Choose someone who understands your life, not just your goals.
Finding the right life coach can feel tricky. Yet, it matters a lot. A good life coach helps you focus, set clear goals, and build confidence. Studies show that people who work with life coaches are 70% more likely to reach their goals than those who don’t. That’s a big difference.
This article tells you what life coaching is, why it helps, and how to pick the right coach for you. If you want to stop feeling lost and start moving forward, keep reading.
What Is a Life Coach for Teens?
A life coach helps teens figure out their goals and fix what’s not working. They are not therapists. Instead, they guide teens to plan better, focus more, and believe in themselves.
What Does a Life Coach Actually Do?
A life coach helps you find clarity and take action. They listen to your problems, ask tough questions, and guide you to solutions.
Unlike therapists, life coaches focus on the future rather than the past. They work with you to create a plan and hold you accountable for it.
A survey by the International Coach Federation (ICF) found that 80% of people who hired a coach noticed improved self-confidence. That’s because coaches don’t just tell you what to do. They help you believe in yourself.
I am Andrew Petrillo, a certified teen life coach. I help teens with ADHD improve their focus and gain admission to top colleges. And utilise real-life advice and practical tools to help teens achieve success.
Types Of Life Coaches
Not all coaches do the same thing. Each one helps in a different area. Picking the right coaching and right coach matters.
Here are the most common types:
- Business Coaches – For work, leadership, or starting a business. Boosts productivity by up to 60%.
- Career Coaches – For job changes, CV help, and interview prep.
- Wellness Coaches – They help with health, food, and stress.
- Relationship Coaches – For dating, marriage, or family support.
- Confidence Coaches – Build self-esteem and courage.
- Teen Coaches – For teens needing help with school, time, or focus.
- Life-Purpose Coaches – Helps find meaning or direction in life.
- Money Coaches – For budgeting and financial planning.
- Spiritual Coaches – Support belief systems or inner growth.
- Executive Coaches – For workplace leadership.
- Parenting Coaches – Offers tips for raising children calmly.
- Performance Coaches – Helps in sports, music, art, or speaking.
Why Hire A Life Coach
Because life gets hard, and you don’t have to face it alone.
A life coach helps you take control. Here’s what coaching gives you:
- Clarity – You’ll know what you want and how to get there.
- Confidence – You’ll believe in yourself again.
- Focus – You’ll stop wasting time and start making progress.
- Support – You’ll have someone in your corner, always.
More than 70% of people say life coaching improves their work, goals, and relationships.
Harvard Business Review reports up to 88% growth in productivity through coaching.
That’s not luck. That’s action, with the right guide.
How to Know If Your Teen Needs a Life Coach
Teens go through a lot. But how do you know when they need help?
Watch for these signs:
- They seem lost or unsure about life
- They keep putting things off
- They panic over small things
- They stay quiet or shut people out
- They lack confidence
- They argue more at home
- They talk about giving up
These are not “just phases.” These are calls for support.
A life coach gives your teen tools to handle stress, plan their future, and feel good about who they are. Coaches don’t judge. They guide, listen, and help your teen grow stronger.
Example: A teen with low self-esteem may skip homework or avoid friends. A coach can teach them to speak up, take action, and feel proud again.
If your teen is struggling-and nothing is working-it’s time to try something new.
A life coach may be the fresh start they need.
How to Find the Right Life Coach?
Finding the right life coach can feel confusing. But it doesn’t have to be. The right coach makes a big difference in your progress. I know this because I’ve helped many people just like you find their way.
Here’s how you can find the perfect match for your needs.
1. Understand What You Need
First, think about what you want to change or improve. Do you want to boost your confidence? Manage stress better? Or maybe get clearer about your future? Knowing your goals helps you find a coach who specialises in those areas.
For example, if you need help with school stress, look for a coach who understands the challenges faced by young people.
2. Check Qualifications and Certifications
A good life coach has proper training. The International Coach Federation (ICF) is a trusted body that certifies coaches worldwide. Coaches with ICF certification follow clear standards and ethics. This means they know their stuff and work professionally.
When you visit my site, andrewpetrillolifecoaching.com, you’ll see my credentials and approach clearly explained.
3. Read Reviews and Testimonials
Hearing from others who worked with a coach helps a lot. Look for testimonials or reviews online. Real stories show what kind of results you can expect.
One client shared how coaching helped them double their productivity in just a few months. That kind of feedback matters.
4. Understand Their Coaching Style
Every coach works differently. Some push you hard. Others support you gently. Consider which style suits you best. I believe in honest, clear conversations that keep things simple and focused. When you work with me, you’ll get straightforward advice and practical steps.
5. Ask Questions Before Committing
Before you commit, talk to the coach. Ask:
- How do you coach?
- How do you track progress?
- Can you share success stories?
- What if I need to cancel?
- How long are the sessions?
I offer a complimentary first call so you can determine if we’re a good fit. Feeling comfortable with your coach is key to success.
6. Take Advantage of a Trial Session
Many coaches, including me, offer a free first session. Use this chance to get a feel for how coaching works. See if the coach listens well and understands your needs. Trust your gut-if it feels right, you’re on the right track.
7. Consider Practical Details
Consider the cost, availability, and duration of the session. Coaching in the UK usually costs between £50 and £150 per hour. Some coaches offer packages to save money. I provide flexible options to fit your budget and schedule.
Finding the right life coach is about more than just skills. It’s about connection, trust, and knowing you’re supported. At Andrew Petrillo Life Coaching, I’m ready to help you take that first step. Together, we’ll clarify your goals and make your journey easier.
Why Choose Andrew Petrillo Life Coaching?
I’m Andrew Petrillo, a certified life coach. I help teens and young adults who feel stuck, stressed, or unsure of themselves. My approach is simple and focused – no lectures, just real talk and tools that work.
For over 5 years, I’ve guided young people through school pressure, anxiety, low confidence, and anger. Each session is tailored to your goals. I listen, ask direct questions, and help you take clear action.
I offer both online and in-person sessions, allowing you to choose the option that best fits your life.
If you’re ready to take that first step toward a better version of yourself, I’m here. I offer real, honest support.
Learn more about my approach at Andrew Petrillo Life Coaching.
Should I Get A Life Coach? The Benefits of Life Coaching
Yes. Life coaching can change your life by:
- Increasing motivation and focus
- Reducing anxiety and stress
- Improving grades and school habits
- Building stronger relationships
- Clarifying future goals and careers.
Teens who work with life coaches report a 40% increase in motivation and a 30% drop in stress levels.
Common Teen Challenges Coaching Can Fix
| Problem | How Coaching Helps |
| Procrastination | Time management, goal-setting |
| Test Anxiety | Coping tools, confidence |
| Low Self-Esteem | Better self-talk, social skills |
| Family Stress | Better communication |
| Feeling Lost | Goal planning and clarity |
FAQs About Life Coaching
Is coaching the same as therapy?
No. Coaching focuses on setting goals and taking action, rather than providing mental health treatment.
How long does coaching last?
It depends. Many teens see results in a few weeks, but the effects can last longer.
Can coaching help with ADHD?
Yes. Coaching improves focus, organization, and motivation.
How Online Coaching Works?
Online coaching is easy and flexible. You meet your coach by video or phone. No travel is needed. A survey found that 60% of coaching clients prefer online sessions. They feel more relaxed at home.
Does Coaching Work for Everyone?
Coaching is most effective for individuals who are ready to make a change. If you resist new ideas, it may not be beneficial.
Still, most find coaching useful. One forum user said, “I was stuck for 3 years. Coaching gave me the push I needed. OMG, what a difference!”
Final Thoughts
Finding the right life coach can change everything. It helps you take control, fix what’s not working, and move forward with purpose. The right coach listens, guides, and holds you accountable.
Don’t wait for things to get worse. If you or your teen feel stuck, coaching is a strong first step. It’s not about fixing problems overnight. It’s about building the tools to grow, day by day.
Need help starting? I’m here. Book your free session with Andrew Petrillo Life Coaching. Let’s take the next step together.
